It was much harder to crawl out of bed this morning. Might have been because I was up late writing my first blog or because I was still sore from yesterday's morning session and I knew what lay ahead! It was prolly a bit of both! G got up with me and helped me set up the stations. I must admit, having an exercise buddy does make it easier.
Well, today's challenge centres around eating. I had expected to feel hungry when I started this program--but that hasn't been the case. In fact, it's quite the opposite. I'm finding it tough to regulate my eating times and to eat as often as I need to. By the time I get to work, get my desk organised and feel ready to eat breakfast, it's already almost 10 o'clock. Not ideal. Snack time falls around 11.45. Then I don't feel like eating my lunch and so at about 1.30 or so, I crack open my afternoon snack. Definitely full now, but I know I have to eat lunch. So, 3pm rolls around and I make my way into the kitchen to make my sandwich. By the time I get that down, dinner is the last thing my stomach is interested in.
But, the weirdest thing happened to me tonight. My stomach felt full and uncomfortable. I'm sure it was still working it's way through my 3pm sandwich. Yet, as I was preparing dinner for S, the smell of the 2minute noodles was almost irresistable!! It was like another force was trying to guide the spoon into my mouth. I'm not even that big a fan of 2 min noodles!! It took all of my will power, but you'll be pleased to note that I successfully fought off the urge to eat the noodles-even the leftover ones! Victory!
Definitely something to bring to my sessions with V.
Well, it's time to take these aching muscles to bed. G'nite all!
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